Ginger Beef Broccoli Stir Fry Recipe

Beefiness, Broccoli and Ginger Stir Fry is a succulent quick and easy dinner recipe with tender slices of beef cooked in a tasty Chinese sauce. Ready in minutes!

Beef, Broccoli & Ginger Stir Fry. This is a wonderful quick, easy, and very tasty dinner, great to serve on its ain with some rice, or to accept alongside a variety of other Chinese dishes equally oftentimes is washed in Chinese cuisine.

Here, Adelenne shares her very piece of cake recipe and tells the states it is her son'southward favourite! So let's see how to make this dish.

The tender succulent beefiness together with the crunchy broccoli, with it's bright green color.

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The gentle rut of fresh ginger all married together with the simple all the same then delicious sauce makes for a fabled flavored dish!

For vegetarians, you can utilize tofu pieces. The tofu will have on a wonderful flavour.

How do I keep broccoli bright dark-green later cooking

A tip for quick stir frys is to blanch the broccoli florets in humid hot water until well-nigh cooked.

Then immerse in cold water to cool, then drain. This will continue the broccoli  a lovely greenish color and crisp.

Prep Time

15 Minutes

Melt Time

10 minutes

Serves

ii - iv

Ingredients y'all'll need

• Beef - use sirloin rib eye or similar tender steak beef, thinly sliced
• Spring onions / Scallions
• Broccoli - you can besides add together other veggies such as dark-green beans etc
• Fresh Ginger
• Vegetable oil
• Oyster sauce
• Cornflour / corn starch
• Sesame oil

Instructions

1. Ready the broccoli by cutting into pocket-size florets and blanching in hot water until semi-cooked. Cut the bound onion into 2-inch strips, pare and slice the ginger into matchstick size. Set all these aside.
2. Put sliced beef in a bowl, add sesame oil and cornflour. Mix well and marinate for 20 mins.
3. Heat pan with veg oil, fry ginger for a minute then, add beef. Fry until beef is about cooked, add oyster sauce, and broccoli. Continue to fry till beef is cooked.

Tip: If the sauce is getting likewise thick whilst you are cooking, simply add a tablespoon or 2 of cold h2o to loosen it upwards a piddling.

Turn off heat and add in spring onions. Combine well and serve with patently rice.

Recipe Card

Ingredients

• 6 oz or 100 grand thinly sliced beef (apply sirloin, rib middle or similar tender steak beef)
• two Spring onions / Scallions
• i Small head of broccoli, y'all can also add together other veggies such as green beans etc
• 1 inch knob of ginger
• 1 tbs of vegetable oil
• i tbs of oyster sauce
• 1 tbs of corn flour / corn starch
• ane/ii tsp of sesame oil

Instructions

1. Gear up the broccoli by cutting into small florets and blanching in hot water until semi cooked. Cut the spring onion into ii inch strips, peel and slice the ginger into matchstick size. Set all these things aside.
2. Put sliced beef in a bowl, add together sesame oil and corn flour. Mix well and marinate for twenty mins.
3. Heat pan with veg oil, fry ginger for a minute then, add beef. Fry until beefiness is almost cooked, add oyster sauce, and broccoli. Continue to fry till beef is cooked.
4. *** Tip : If the sauce is getting besides thick whilst you are cooking, simply add a tablespoon or ii of cold water to loosen it up a little.
5. Turn off heat and add in leap onions. Combine well and serve with evidently rice.

Notes

For vegetarians, y'all tin can substitute beef for tofu. Add the tofu (cubed) right at the end and stir gently so as non to break it!

Nutrition Information:

Yield: iv Serving Size: ane
Amount Per Serving: Calories: 277 Full Fat: 9g Saturated Fatty: 2g Trans Fat: 0g Unsaturated Fat: 6g Cholesterol: 22mg Sodium: 169mg Carbohydrates: 39g Fiber: 4g Sugar: 3g Protein: 9g

Diet information isn't ever accurate

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Source: https://lovefoodies.com/beef-broccoli-and-ginger-stir-fry/

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